Group Therapy Programs - New Mother's Circle
Support group for new mothers
Navigate the profound identity shifts of motherhood through creative expression and community support. This specialised group program creates space for new mothers to process their experiences, explore changing identities and address the emotional complexities of motherhood in a nurturing environment.
Through guided creative activities, shared experiences and therapeutic support, participants develop resources for maternal mental health while building meaningful connections with other mothers facing similar transitions. The group addresses common challenges including identity reconciliation, relationship changes, work-life balance and self-care practices.
Program Details:
8-week program meeting weekly for 90 minutes
All creative materials provided
Limited to 8 participants for personalised attention
Available both online and in-person
Focus on building sustainable self-care practices and community connection